fat metabolism or 'fatABOLISM' packages for men
I have developed an 8 week programme specifcally for men, designed to obliterate fat from those problem areas. The programmes consists of intense weights training, BioSignature, and maybe high intensity interval training. This is ideal for those that are after results, fast. It is probably one of my more intense programmes as a lot is required from the client It is recommended for people who can invest a bit more money for their body transformations.
The 8 Week 'fatABOLISM' Package Consists of:
- Initial consultation
- Biosignature consultations
- Skin fold measurements every fortnight
- Nutritional advice with meal plans
- Private Training Sessions
- Discounts on Poliquin supplements
What I Would Need From You:
Commitment– 100% commitment to your training, biosignature protocols and nutritional plans.
Personal Training– 3 X one-on-one training sessions per week for 8 weeks.
Self workouts– You may also be required to train by yourself one additional day a week.
Willing to change bad dietary habits– eliminating processed foods, wheat products, alcohol and possibly dairy for at least two weeks of the overall eight!
Keep a food diary– this can either be a hand written diary or you can even take photos of every meal and email them to me.
Side Effects From the 'fatABOLISM' Packages:
Obvious fat loss within the first 14 days
Possible improved sleep (if not already)
More day-to-day energy
Increase of testosterone
Reduction of Oestrogen
If you are interested in the 'FatABOLISM' programme, please fill out the boxes on the right. I will then email or call you back asap (usually within 12 hours) with more information.
