To summarize BioSignature up in three simple words....TARGETED FAT LOSS!
The novel concept of BioSignature was developed by world-renowned strength coach Charles Poliquin, after noticing trends and correlations while working with athletes for nearly 30 years. BioSignature is a system based on scientific evidence that where people store their body fat is an indication of their hormonal profile
This means that your body fat levels and corresponding imbalanced hormones can be effectively managed through a combination of diet, exercise, a targeted supplementation programme, and lifestyle modifications.
Trained BioSignature practitioners will develop that plan for you based on YOUR unique biological signature. This means FASTER results and FEWER supplements than is possible with the industry's typically more random and haphazard approach.
For more information please read on, or click on the headings below for a quick access to the relative section
For more information please read on, or 'click' on one of the headings below.> How Will I Benefit From BioSignature? > What Happens During An Assessment, And How Long Will It Take? > Do I Need To Come Back To Get Reassessed? > How long Will It Take Before I See Results? > What Is The Cost For A BioSignature Assessment? > What You Get From The Assessment?? > Hear What The Experts Say...
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How Will I Benefit From BioSignature?An example... ...The thickness of a person's umbilical skin fold (your gut) is a direct reflection of cortisol (the stress hormone) output. A relatively fat midsection indicates stress levels are high and/or the ability to handle stress is low. The good news is that (1) it's not your fault and, (2) it can be changed. If you are retaining fat around your midsection, you may be thinking "damn fat stomach, I'll go do some cardio to help get rid of it". Well, much to your disbelief, going for a long run is probably the last thing you should be doing. Why? Because too much cardio is stressful and can place you even more into a catabolic state. The more stress you have, the more cortisol is ramped up causing havoc in the body, consequently making you even fatter. Another example. The thickness of your hamstring and / or quadriceps skin fold are a direct reflexion of how well your body metabolizes oestrogen. This can basically mean, if you are retaining excess fat around your thighs, your good-to-bad oestrogen ratio is out of balance, in favour of the bad. (top)
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What's The End Result?Improved performance in most aspects of your life - physical, mental, and intellectual. By following your personal plan, you will emerge leaner, stronger, healthier, happier, and more energetic. If you've tried almost everything to get rid of your fat thighs, gut, or man boobs, but had no luck, it is my obligation to urge you to go and get a BioSignature assessment done. You will not regret the investment! (top) |
What Happens During An Assessment, And How Long Will It Take?The initial assessment should take approximately an hour, maybe more. During this time, the assessor will use calibrated skin fold calipers to take measurements from 12 sites of the body (thigh, stomach, triceps etc.). After taking these measurements, the client will be asked for their body weight, height and date of birth. All of this data is then collected and placed into the BioSignature software. The assessor will then show the client what is wrong / right with their readings, and then prescribe the necessary steps (ie nutrition, supplementation, training and lifestyle modifications) to follow, so they can lose unwanted fat and achieve optimal body composition.. (top) |
Do I Need To Come Back To Get Reassessed?I encourage clients to come back after two weeks. This way we can see if and how your hormones are responding to your new regime. Regular follow-up appointments are recommended until you achieve your goal or hormones are restored to a more normal level. Subsequent consultations only take about half the time, therefore the cost is reduced. (top) |
How long Will It Take Before I See Results?Probably one of the most common questions I get asked (probably because we are all after a 'quick fix'). How long it takes will all depend on several factors such as the type and duration of the hormonal imbalance, your training, lifestyle habits, diet, and your own compliance. This could be as little as a few days up until a few weeks. Basically, if you are compliant and are following the correct steps, you should see results sooner rather than later! It is up to you at the end of the day, if you want optimal gains or not.. (top) |
What Is The Cost For A BioSignature Assessment?If you are interested in BioSignature ONLY (no Personal Training required), there will be Assessment fees: Initial BioSignature Assessment - £97.50** Follow-up Assessments - £50.00.** During all assessments, you will have access to your results right in front of you. After the assessments have been conducted, you will receive detailed feedback of your results via email. BioSignature can be purchased as 12 week packages at a reduced cost. Please contact me for full details. ** Please note that the above prices are for people who are interested in purchasing BioSignature ONLY. If you decide to take up Personal Training as well, there will be no charge for the assessments - this is an additional part of my service. (top) |
What you get from the assessment?Within a couple of days following your assessment you will receive an email including a detailed report of:
* This batch of supplements are chosen by myself and usually last between 2 to 4 weeks (top) |
For Your Information...Here is what the experts say about BioSignature: "BioSignature is one of the most advanced noninvasive methods available to rapidly and accurately identify insulin resistance and cardiovascular risks. This allows for onsite effective medical treatment decisions."
"BioSignature is a revolutionary tool for the clinician who wants to individualize metabolic healing by designing protocols that have the greatest success." "BioSignature offers a rapid assessment tool of one’s hormonal health to individualize and monitor the patient’s protocols to achieve optimal metabolic health. It combines the best of Ayurvedic, Chinese and Western medical systems has to offer to the patient." (top) |